Taking large amounts of oxygen in the body, which uruppaiyumvita mulaitan.Adequate nutrition, the brain will not get the required amount of
Reduces the amount of oxygen. Alintuvitutal the cells of the brain,
'Alsimars the disease, such as forgetfulness, napakac power - to focus attention
Operating loss of energy, weakness, confusion, disease, etc.
Occur.
I always wanted to be a remembrance to the brain. The fat,
Butter, ghee, etc., are available from the harmful cholesterol.
There is a simple way to help you choose the right food for the brain. Flashing
The color of food is needed to alleviate the main food for the brain
Types. Because this enough vitamins in your diet,
There are mineral salts.
To remembrance
Remembrance to those who are less orange, guava, grapes, apples,
Banana, cherry, tomato, watermelon, dates, carat,
Pineapple, cauliflower, cabbage, spinach, coriander, vallarai,
Spinach, curry leaves, green pea, moong dal, kontaik
Peanut, almond, soy beans, soy oil, milk, yogurt, rice,
Wheat, ragi dishes, such as the formation of new brain cells rattac
Help us to be active.
Almond, soy beans in the diet include a high amount of
Want. It is in our body sodium and potassium salt forms
To equate the body is controlled.
Effect of deep thinking, amaranth, chickpea mutaliyavarraic
Might add. Milk, yogurt, nutriment of higher
The amount of energy available. Agility leave so lazy
Becomes.
For active brain
Rice, wheat, ragi, with iron rich foods, such as
Dates fruit, peas diet incorporating
Anger, feelings of tension and nervous system gradually decreasing slowly
Appeased the brain are active.
Eating wheat halwa matamoru system, natural sweet categories
Eating napakac power increases. Clarity of thought is formed.
Grape, orange, tomato, carrot, cherry, etc. Brain
Good food and be active types. The performance of the brain
They defend affect paramarittup.
The good attitude, always being ceyalvekat,
This will complete the chemical reactions take anything with morale
Food scar.
Cappittavarkalaiyum a week carat, carat cappitatavarkalaiyum
Examination, knowledge and enthusiasm of carrot eaten better
Says was a professor of psychology at the University of Virginia
The results of the study conducted by palkolt.
White Garlic
Amaitippatuttit confidence reflects the mind of white garlic,
Whites in protecting brain cells rapidly lose extinct
Garlic is another par.
Napakac power all the creatures will live long day. Therefore,
Eat more garlic white remembrance to be destroyed
Want.
Fish, fish oil, fish is good to take the tablet says
Oregon Health Science University professor in the Department of Medicine
William Connor - occur in the brain as well as specially tailor ottaiyait
Brainstorming stitched properly operated fish, fish oil, fish
He says tablet.
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