Raising children in good health at the time was a difficult thing for mothers during ullatuan all natural meals that are healthy for children, grew susceptible.Currently our diet, habit has changed and gone. Thus, it is necessary to provide nutrition to children.
Housewives spend a little time, try to do nutritional powder can be prepared at home.
Children and adults who want to be more nutritious beverage.
The protein, fat, carbohydrates, vitamins, calcium, phosphorus,
Iron, vitamin A, B-1, B-2, naiyac's, B-6, Folic Acid, Kohl's,
Vitamin C, sodium, potassium, magnesium, copper, zinc,
Chromium, sulfur, chlorine, contains nutrients such as molybdenum.
Necessary Objects
Ragi 150 g
150 g kampu
100 g of sorghum
Campakkotumai 100 g
Makkaccolam 100 g
75 g of raw arici
Javvarici 25 g
50 g of barley
Pacippayaru 100 g
Pottukkatalai 100 g
20 g coyapins
20 g nilakkatalai
5 g cashew paruppu
5 g of almonds paruppu
Elakkay 2 g.
Method
Ragi, bajra, maize, moong dal in regard to clean and soak in water for one day.
After the finish of the fabric must be mulaikkatta. (In orirunal
Will mulaikatti) Samba Wheat, Maize 2 day soaking, then
Orirunal want to dry in the sun.
Then all the substance separately in warm
Tiyntuvitamal to fry. In total, then grind flour
Number.
Beverage Preparation
20 g powder, 150 ml Milk or water, the desired amount
Mix the sugar and put in the oven for terms and distillation pulp, moderate
In warm drink. Participation in the butter a little more to taste
Will increase.
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