Foods to boost your memory

                                                                                          Taking large amounts of oxygen in the body, which uruppaiyumvita mulaitan.

Adequate nutrition, the brain will not get the required amount of

Reduces the amount of oxygen. Alintuvitutal the cells of the brain,

'Alsimars the disease, such as forgetfulness, napakac power - to focus attention

Operating loss of energy, weakness, confusion, disease, etc.

Occur.

Vitamin D for bone valucer!

Vitamins - napam learned from childhood, we often do in science


"What are vitamins " If you ask me, whereupon

What do you answer  Most of the nutrients the body needs vitamin

Tanean that, in fact, no nutrients as vitamin

The truth is that it does not give. The work of vitamins in our diet

Carbohydrate, protein, fat, etc. Normal unavuccattukkal

That are necessary to achieve one of the body's metabolism.

Everywhere you saw kutikkiravara soup

     Health



One

The soup is not only found in the star hotels, the street

The diet has become. Tikkataikal to be parallel to the street, two soup

See shop. Coffee, tea, soup kulirpanankalaiyumvita

The idea that drinking is healthy, educated, uneducated people everywhere

Extends. Vegetable soup, tomato soup, mushroom soup, spinach soup as

Kind of the way with the welcome signboard soup stores, spirit fly

Cooked food in the fridge for up to a week to the attention of households vaittuunnum

Cooked food in the fridge for up to a week to the attention of households vaittuunnum





Food-borne "listiriya" For several days, a germ

Vaikkappattullacamaitta fridge starts to grow in the diet.

People who eat the food into the intestine onto the road, "listiriyocis of"

Forming disease.