Thursday, January 15, 2015

Apple

 In pregnancy, fruits, fish, eggs, such as the doctors recommend eating healthy foods. More Consumption of healthy foods that   pregnant women may be afraid of the weight problem                  In pregnancy

Fruits, fish, eggs, such as eating healthy foods

Recommended by doctors. Than healthy pregnant women

The problem can be caused by the weight of the fear that the food intake. However,

You can take the daily diet of apple fruits.

Everyday

Consuming an apple glossy appearance

In addition to the many benefits it would provide a healthy and well-being

Pregnant women need to consume daily, Apple offers ..

Baby will be healthy, lusty child. General

Increases in food digestion to Apple's. But the

Pectin, a carbohydrate, which can lead to gas pressure. So

The number of pregnant women to eat better.



In an apple fruit

Pregnant women in order to benefit energy, protein, fat,

Carbohydrates, calcium, phosphorus, fiber, iron, vitamin A

A-B1-B2 and C contains the nutrients. Normally during pregnancy

Pregnant women's blood sugar apple

Keep control of the dose.



Namely apple fruit

Naturally sweet stuff .. it's in the blood over the course covers

Enter the amount of sugar in the blood, contaminated, inculinaiyum

It helps to keep under control. More from respiratory illness

Keep the baby.



Apple, which has

Alikkiratu positive thoughts on pulmonary phytochemicals. Review

Apple has done a lot of eating in pregnancy

53% of pregnant women with respiratory problems and children

Escape from asthma. Apple cappittata

For the children of pregnant women are more likely to get the disease.



Apple

Fruit pectin, found that polyphenols. It is

To prevent the oxidation of cholesterol in the blood is mixed

Density lipoprotein (LDL) contains. Without removing the skin of the apple

Very good to eat. Apple will not remove the skin of the fruit from 2 to 6 times

Contains antioxidants antibodies. While in the womb Apple

Asthma in children up to five years of eating out

Safeguard.

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