Monday, December 29, 2014

Foods to prevent diabetes

Today the population of deadly obsession

Noykalul one diabetes. AIDS, cancer, etc., than

This will contain the deadly disease populations pataypatuttik sugar. Hungry for more

Occur. Navaratci often occur. Corvakave in the body.

Frequent urine separation. Hand, foot go numb.



Some

In times gone tatittup. Blurred vision may occur. Barefoot

Insensitive nature occur. Sudden weight loss, supplements, etc

Occur. More anger, irritation, stress occurs. Small body

For a long time it has not turned back injuries in the event of







People with diabetes should eat some vegetables



Valaippu,

Valaittantu, cabbage, kattirippincu, cotton,

Drumstick, gourd, bitter gourd, cuntaikkay, kovaikkay,

Pirkkam and nimble, and nimble him.



All of these vegetables

Diabetes disease-control character. The paccatiyakavo,

Let's have done collectively. Ponnankannik lettuce, cirukirai, araikkirai,

Ventayak lettuce, spinach mucumucukkai, vallarai lettuce, spinach manattakkalik,

Kottamallik spinach, curry leaves.



Everyday people with diabetes

A kiraiyenum want to eat. Controlling diabetes greens

Everything will have to be soup. Remove stem and clean

Arinta with green cumin, pepper, garlic, onion sambar,

Keep well away from the water to boil, add 2 glasses of slightly yellowish powder

1 glass of the drink on arrival.



People with diabetes should avoid



Sugar,

Glucose, cravings for sweets, cakes, chocolate, ice cream, sugar,

Potatoes, yams, mango, banana, sapota,

Beverage. Carrot, beetroot eat twice in limited quantities.



Sugar

Walking symptoms if they need to.

At the beginning of the 20-minute walk is enough. Slightly later time

Raise.

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