Amazing 6 Foods

             Apple:

United States

Apple is consuming more than 34 thousand women

Monitoring study was conducted nearly 20 years.

The likelihood of these women with heart disease

They found a large fall. Apple, eltiel. The Bad

Lowers cholesterol. Antiakcitant which is at a higher level. The

Antiakcitantkal tissue damage biological molecules

Prevents damage to tissues, fight against Harper. The

Decreases rapidly with the maturity of the tissues, diseases not come

Is prohibited.



Almond:



Vitamin

Evil and good fat. Iron, calcium, magnesium etc.

Mineral salts, which also contains large amounts of fiber. Day

Three per good cholesterol in the body to consume almonds

Uniformity in size. Copper and magnesium in the body

Energy providers. Almonds are high in folic acid is. It's healthy

Go to spur growth.



Lemon:



Everyday

Drinking lemon juice daily vitamin C requirement of just 100

Percent to meet the just hectiel nice plump. Size

Help increase. Also, it will ensure healthy bones.

In lemon citrus, will address the problem of tissue inflammation

To adjust to inhibit the growth of cancer cells.



Garlic:



We are

An object of daily use in cooking. In the body, the immune

To boost the power of the growth of cancer cells

To fail. It eltiel. Decrease the bad cholesterol

Protecting the heart. And controlling the fat. The

Alic in the (niririvinivisi) were significantly higher blood pressure

Reduces in size. The ability of the liver fatty pativatait

Have to exterminate.



Dark Chocolate:



Lowest

Dark chocolate or dark chocolate with at week two

Or three times to take high blood pressure

Controlling. Regulating blood flow, blood tie

To avoid problems. Antiakcitant filled. The copper

And potassium mineral salts stroke, heart

To protect from disease. Iron deficiency anemia is also a plethora of

Let those who have problems with this. Moreover, high blood pressure, type 2

Dark chocolate has the power to prevent diabetes.



Soybean:



Coyapinai

I'd say the meat plant. To that extent it is a source of protein.

Less protein in the body when the immune system deficiencies, fatigue

Etc. occurs. This will avoid the potential problem for soybean

Is. In soybean lecithin

(Lecithin), a chemical substance

Fat-soluble vitamins are easily drawn to the tissues and

Strengthening elements. Also, it's reducing the amount of fat,

Updating tasks metabolites. Cholesterol in the blood

Helps reduce the amount. At the same time none of the good cholesterol

Does!